Phone 4342 2070 Fax 4342 2071

2002 (c) Peninsula Community Access Newspaper Inc

 

Women's survival course

 

A "Women's Survival Course" will be run next month at the Child Abuse Prevention Service in Umina.

The course will runs for six weeks and cover "How to be assertive and take care of your self-esteem" and "The challenges faced by mothers".

Some of the issues included are communication skills, being assertive instead of passive or aggressive, how to say no when you want to and learning how to feel good about yourself.

The Women's Survival Course will be held at 50 Neera Rd, Umina, starting on Monday, February 11, from 10am to 12.30pm.

This course is free, with a $2 donation for photocopying.

Child care is available and parents are asked to bring a drink and a snack for their children.

For more information and to make a booking, ring 4343 1974.

Winsome Smith, January 8